Exercises

In this section you will find examples of some exercises which may be useful in the management of people with shoulder pain. These are not meant to provide a  comprehensive programme – they merely give examples of how a basic programme might be initiated and progressed.

Please click on the links on the right hand side of the page to access exercise videos and journal club summaries.

Please note these videos are intended for use by qualified health professionals, and are not a substitute for medical treatment. If you are concerned about your shoulder problem, you should contact your doctor or chartered physiotherapist for an individual assessment. 

Click links below to view videos